Sweet Potato Waffles

So, sweet but savory and full of yummy deliciousness. Sweet potato waffles… mmmm. The new year needed a new breakfast sandwich. Non negotiable.

The new year is a time for a fresh start, big dreams and a new story to be written. One of my new 2018 goals is to create weekly opportunities for meaningful time as a family.  We’re now at the end of January when most people fall off the band wagon with goals, but I’m just getting started! This family time goal might sound a bit wafty to some but as a family of two working parents, weekends full of chores, grocery shopping, birthday parties and more work with a second job, I have found that we have just been dragging ourselves sleep deprived and overworked from one year to the next, and [blink] — rinse and repeat.

We can’t wish for more time, time is finite. We can however control what we do with our time and whether we are really present and mindful, or just ‘there’ in body with mobile phone attached to our hand. It’s all about the BIG rocks, right? (Steven Covey, 7 Habits of Highly Effective People!) Work will always be there, but the kids won’t. I read somewhere that there are only 936 weekends between the time your child is born and the time they leave for college (or Uni in Australia!). According to my rough calculations, we are already down 376 weekends, and the last 260 weekends will be teenage years spent probably wishing not to not be seen in the same room as their parents, so that leaves 300 weekends left to make dreams, memories …. AND WAFFLES that we will all look back on fondly — kids included! Continue reading

Welcome 2018

Happy New Year all.

It’s all about big goals this year – in 2018 you can expect more regular recipe posts, more recipes that integrate into family life and a more interactive blog! 2018 is about working with different communities and bringing healthy cooking to more people. I’m taking it live and making it real 🙂 Make sure you SIGN UP (over on the right side there) if you want to hear about these live events and be the first to know. Forgive the lack of technology with embedded link to sign up, (ahem) that is also one of the 2018 goals!!

Tomorrow is the first blank page of a 365 page book. Write a good one. Bye 2017, Hello 2018! I’m ready – are you?

Reply below with any recipes, tips or topics you’d like me to cover this year. As usual, it’s about #cookingwithkids #cookingforkids #busymums #healthyfood.

From our kitchen to yours, Happy New Year all. xx