I’ve found a healthy breakfast that keeps me full until lunchtime. Now that’s an achievement! I’m constantly eating and since I was pregnant with twins, I can’t leave home even now without a container of nuts, an apple or a date bar in my handbag (actually normally its all 3!). I worked with a good friend once in a hotel banqueting team who introduced me to the concept of ‘elevenses‘. This would normally involved a cup of tea and something sweet to get us through until a late lunch break … timing it just right so that the client lunch buffet had just been cleared and we could eat the leftover client food rather than the staff canteen food! Working in a hotel there was never a shortage of sweet treats to go with a cuppa and my ever expanding waistline showed it. After making Almond Pancakes the other morning, I was pleased to notice I skipped my usual constant all day snacking, made it right over elevenses and was good until lunch without even thinking about food. These pancakes could even be a post-workout treat! Continue reading
Quick snack idea needed. Kids are hungry. Bananas are sitting in the fruit bowl getting browner by the minute. Everyone has turning their nose up at the soft brown fruit for one day too long. “Eww squishy mummy”! Any of this sound familiar?
Enter Chocolate Banana Protein Pancake experiment! Now, I’ve seen all those recipes for 2 ingredient breakfast what-evers and 3 ingredient miracle cakes, and don’t get me wrong they are all great ideas and perfect if you only have a few ingredients on hand (or you are stuck on a desert island with little more than a banana tree and a chicken laying eggs). I’ve tried a few of them and I inevitably end up adding a handful of other ingredients to make the recipe actually tasty or palatable enough for one patient husband and two trusting children to try. Our 2 ingredient breakfast banana pancakes normally turn into 12 ingredient pancakes by the time I add Continue reading