The tough questions…

So we haven’t got to the birds and the bees questions yet (phew, kids are only just 5 years old), but we have started to have spontaneous conversations about diet, exercise and nutrition. They often come from everyday moments like preparing dinner, walking through a mall or visiting friends. The perfect playground for this was a recent trip to the grocery store with one little miss. We came around the end of an aisle, she was pushing the trolley nicely like a ‘big girl’, then her eyes lit up, her hands let go of the trolley and she b-lined straight for a huge stand of chocolate teddy bear shaped biscuits. “Mummy. Mummy. LOOOOOK!”

–> Enter nutrition conscious mum with a hang up for real food <–

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